Online Counseling in New York state for teens & Adults

IT’S TIME TO RECLAIM YOUR LIFE .

You're here because you’re ready to feel better.

If you’ve landed here, it’s likely because something in your life feels heavy, overwhelming, or just not right. Maybe you’ve been carrying the weight of past experiences that still affect you today. Perhaps you’re struggling to feel comfortable in your own skin, or you’re facing challenges with your identity, relationships, or mental health. You might feel stuck—wanting things to be different, but unsure of how to get there. Whatever brought you here, know that it’s okay to need help. You deserve support, and to feel better.

At Kind Counseling, we understand how hard it can be to reach out. Whether you’re an adult trying to heal from old wounds, a teen navigating the complexities of growing up, or someone exploring your identity and seeking acceptance, we are here to listen. Our goal is to offer you a safe, non-judgmental space where you can begin to unpack your pain, explore your emotions, and build the tools you need to feel more at peace. Healing is possible—and it starts with having someone in your corner.

We would be honored to support you.

We approach every session with

Kindness, safety-enhancing, and comfort building techiques

At Kind Counseling, we understand recovery takes time and patience. We approach therapy gently, working with you at your own pace to ensure you feel safe and supported every step of the way. We prioritize your comfort, allowing space for healing when you're ready.

Using effective, trauma-informed techniques, we tailor our approach to your unique needs. We don’t push you to revisit painful memories before you're prepared. Instead, we offer tools and support to help you gradually process and heal, always at a pace that feels right for you.

Get to know us.

Our beliefs about therapy:

Your comfort is our #1 priority

It is essential to feel comfortable with your therapist.

Taking care of your mental and emotional health is so important.

We all are human, with emotions and thoughts. We need to learn to take care of that part of us just as much as our physical body.

Every journey to healing is unique.

You are a unique person with a unique set of beliefs, experiences and needs. We will always seek to honor and celebrate these differences in your journey to feeling better.

Get the support that’s right for you.

Ready?

Let's get your healing journey started.

BOOK FREE CONSULT

BOOK FREE CONSULT